“Yesterday I was clever and tried to change the world. Today I am wise and try to change myself.” ~ Rumi

---

How Was Reiki Discovered?

1) Reiki was discovered by Dr. Mikao Usui; 1865-1926 after a 21 Day Meditation on Mt. Kurama in Japan in the late 1800's.
2) One of the main foundations of Usui's teachings was what was called the Five Principles. Focusing on just for today - in order to bring awareness to the present moment .

---

Reiki Principles:

Just For Today-

1. I am not angry
2. I am not worried
3. I am filled with gratitude
4. I devote myself to my work
5. I am kind to all people, animals and things